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Hypnotherapist Techniques to Stop Your Gambling

There are a few techniques that a hypnotherapist could use and implement to help you stop the horrible habit of gambling. These will be listed as follows:

Direct Suggestion Gambling Hypnosis

Used in nearly all forms of hypnotherapy, direct suggestion will be used to treat the addiction. Simple statements such as:

“from this moment on, you’ll find healthy, positive means to relieve stress and anxiety”

– is a good example of direct suggestion

Age Regression Hypnosis for Gambling

With this method, the hypnotist will take the client back to the instance where a subconscious connection was made between the activity of gambling and throwing away money with a desired outcome. This strategy may have meant to the subconscious mind that a method was in place to deal with a stress or anxiety caused from some other means i.e. Stressful work life or trauma. สูตรสล็อตฟรี

Future Pacing Hypnotherapy for Gambling

The hypnotherapist will have the client think of the future in a positive manner. Getting him or her to experience life in the future that doesn’t involve the use of money and gambling to achieve an outcome. He may have him or her see their life or a moment in their life examining the benefits of not gambling. For example, the hypnotherapist may have the client be on holiday with the money saved from not gambling. This creates a positive expectancy but also the process internally eases the transition to that livelihood. In a hypnotic trance it’s much easier to imagine scenarios that it sometimes is in normal conscious state

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